New Giveaway: Instructing Hatha Yoga by Kathy Kappmeir and Diane M. Abrosini. It is a good book for teachers, aspiring teachers and students who want more detailed information on perfecting their favorite yoga postures.
Highlights of this book:
- Detailed descriptions on hot to teach 69 yoga postures with more than 300 photos illustrating the postures
- Verbal and visual cues to use in teaching each posture
- Specific hands on adjustments to help students achieve each posture
- Modifications for each posture and effective ways to work with students of different abilities in the same class
- Class outlines, lesson plans and a sample syllabus
- Tips for structuring classes in a a variety of school and community settings
- Charts that identify body-segment kinematcs and muscles used in individual postures
- A DVD that shows hot to move toward the most accurate positions for a sampling of postures and the hands-on adjustments instructors can make to assist students
Directions to win this book
1. You have two weeks to enter. October 18-November 1. You can enter as many times as you want because there will be multiple ways to do it.
2. You must be a subscriber. You must subscribe via FeedBlitz to be eligible. Subscribe Here or to the left of this post.
3. Many Ways To Enter:
- Be a New Subscriber. Subscribe Here or to the left of this post
- Follow Me on Twitter. My Profile is WellnessYogini. After you follow, please enter the following: I just entered to win Instructing Hatha Yoga from@WellnessYogini. If you already follow me on Twitter, just enter the same words above.
- Be a new follower on Facebook on either my Wellness From Inside or Ashtanga Yoga Charlotte page. Then post: I just entered to win Instructing HathaYoga
- Comment at the bottom of this blog on what you hope to get from reading this book.
Good Luck!!!!!!
