Internet Inspirations: Tips on Leg Behind the Head,Tortoise & Standing Forward Folds

There are some great new videos released of Ashtanga teacher, Kino McGregor, doing a workshop in Zurich.

 

This one talks about How To Do Leg Behind The Head

 

This one talks about How To Do Kurmasana

 

This one talks about How To Deepen Standing Forward Folds

 

Giveaway In Effect: $35 Gift Certificate & $15 I-Tunes Gift Card. Check Out Here

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