I don't normally read e-books. I like the feeling of curling up in bed with an actual book but this one I love. As the name implies, the Yoga Resource Practice Manual, is a go to reference book for yoga teachers and students alike. It features 360 stunning yoga poses with detailed instructions, alignment, safety and anatomy cues for each pose. It also has a video library as well.
Who is this book good for?
- library of peak pose ides for your classes
-succinct language that can be used for cueing students in and out of poses as well as cues for alignment and anatomy
-Provides a library of pose names in Sanskrit and English
-Preparatory poses for difficult asanas
-A great reference book to help you get deeper into yoga poses
-Provides tips that may help you get over a plateau in difficult yoga poses
-Gives you some great poses to help jazz up your practice
-You will learn more about the poses you already do
-Keeps you safe
This e-book is available for I-pad and computers and is well worth the $24.99. You can also purchase individual sections for $2.99. To get a taste of the book, download the free chapter on twists. Click on the link below to get started.