By Stephy Marzian
Don't get mad at yourself when you find yourself falling back into old mental patterns. It is just a sign that you are in need of some fine tuning. Fine tuning is apart of the growth process. It is easy to clean up our surface patterns but sometimes things go so deep that they don't come up until later. Embrace the process.
What Helps You Fine Tune
Associating with like minded people
Inspirational books
Inspirational videos
Music
Meditation/Yoga
Nature
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